WHAT CAN CREATE ASTHMA ATTACHMENTS?
Factors that often lead to asthma attacks include:
1-House dust mites
2-Grass, tree, cereal pollen
5-Domestic animals such as cats, dogs, birds
6-Infections such as cold flu
7-Heavy smells such as cigarette smoke, wood, coal smoke, burning teas, perfume, hair spray, food, paint smells, smells in cars, fog and air pollution
10-Extremely humid climate
11-Change in weather and seasonal conditions
12-Maneuvers that require frequent breathing such as laughing, crying
HOW TO BE PROTECTED BY HOUSE POWER AKAR?
House dust mites are living creatures that we can not see, but resemble billions of clusters under the microscope. They are most commonly found in places such as bed, pillow quilt, blankets, carpet, curtain furniture. Matures in high places are very unlikely to live, especially in damp climates.
1-Washing bedspreads, linens and linens at a temperature above 60 ° C at least twice a week
2-Frequent cleaning at home, preferential cleaning done by someone else, using a mask if you are doing it yourself
3-The house is often ventilated,
4-Removal of carpet in the bedroom
5-The ones made of leather, artificial leather, wood and plastic are preferred instead of fabric-paved items
6-Do not have plush toys at home
7-Covering the bed and pillows with a special case that does not cover mites
8-Cleaning with special chemical solutions that kill mites
9-Especially the use of air purifiers with HEPA filter
10-May be useful in the control of long-term allergic complaints.
HOW CAN WE BE PROTECTED BY POLLEN?
1-The pollen season (April-May-June) is not necessary unless you need to go outside and do not go outside.
2-Air filters that hold pollen in homes and cars, air purifiers can be used
3-Masks and glasses can be worn on the outside when the pollen is heavy
4-Doors and windows should be kept closed during peak periods of pollen
5-Closing the windows in the house with a fine braided wire may be beneficial
6-Antiallergic medicines must be taken against allergy during pollen season
If there are moist damp walls in the house, have it repaired Increase ventilation at home Throw away moldy materials, wipe off moldy areas with bleach
It has been revealed that the insects we call locomotive insects or bath beetles in the house have increased their complaints in asthmis in recent years. For protection:
1-Insect entry areas must be destroyed
2-Drug treatment with insecticide, followed by intensive cleaning
3-Garbage in the open, unnecessary goods, food should not be left, kitchen cleanliness should be careful.
HOME ANIMAL PROTECTION
1-Pets should not be taken into the home of an allergic person if possible
2-If there are animals in the house, it should be removed if possible-asthma spray
3-An air purifier with HEPA filter may be useful if the animal in the house can not be removed
4-Near-temast mask can be worn – asthma treatment
5-It can be washed weekly with a special shampoo that can reduce the amount of animal hair allergens.
The most common trigger factor in asthma is infections. For protection:
1-Absolutely flu vaccine every autumn months
2-Do not get in close contact with the person
3-During the winter months, use plenty of fruits and vegetables containing vitamins and antioxidants to increase body resistance, and take vitamins if necessary.
4-Especially in workplaces with central ventilation, it may be advisable for workers to use an air cleaning device as a protection against infectious agents that may result from ventilation.
5-Be cautious about sinusitis, which is common in asthmatic patients. Do not go out with wet hair. If you have sinusitis (nasal obstruction, dark nasal discharge, cough sputum) you may need to take antibiotics for 15-20 days for a long time with the doctor’s recommendation.
6-You may need to increase the dose of your asthma medications during the infection period
PROTECTION FROM HARMFUL ACTIVITIES
1-Do not smoke
2-Do not go out in the weather where air pollution is dense
3-Do not use hair sprey, perfume deodorant, persuade your relatives not to use it for your well-
4-Avoid wood, coal soot to warm up
It is one of the most important factors that strengthen control in asthma. Psychological problems can trigger asthma attacks and make asthma treatment more difficult.
Learn and practice techniques such as relaxing, relaxation breathing techniques, meditation Always try to think positive. If necessary, be involved in educational activities such as reading books and courses If your doctor needs it, use a medication that will support you psychologically – asthma child