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What are the benefits of having sex?

Sexuality is the most intimate and most special moments of a couple. They get closer. And many more things.

Sex is useful for general health

Sex that lives with love and love is good for the whole body. Happiness is reflected in the face of those who have sex, even in the walk. If you have had a good sex life with your partner before, especially if it is worn out after birth, it is in your hands to revive it.

Prevent you from having sex pounds

You can lose weight by burning 200-250 calories in a half-hour bedroom with a key fi eld, you can get rid of your excess kilos.

Sex protects your cardiovascular health

According to the researches done, men who had 4 or more sexual intercourse per week had half of the risk of heart attack decreased.

Reduce your risk of having sex paralysis

Regular sexual intercourse reduces the risk of paralysis in women and men.

Sex solves your insomnia problem

During sexual intercourse and with the endorphic n (the hormone of happiness) known as the body’s natural purple nerves, your body relaxes and leaves a beautiful sleep after the relationship. If you or your partner have sleeping problems, try this method as well.

Sex improves your sense of smell

The hormone prolactin secreted during orgasm stimulates the center of your brain’s smell and thus improves your sense of smell after regular sex.

Sex delay aging

Prof. Dr. According to Mehmet Oz, aging is reduced and your skin gets better with the relationship made 100 times a year.

Sex strengthens the immune system

According to the research, having sex once or twice a week increases the immune system by 30%. In this way you become immune to diseases.

Reduce the pain of sex

The excuse that I used to refuse your wives is “I’m in pain” is no longer valid. Because, during sexual intercourse and orgasm, hormones secreted by the endorse of the hormone with the rise of your pain will decrease. In this way, satisfactory sex, migraine and vascular (vascular) headache are reduced.

Your sex body is in shape

During the relationship, many parts of your body and your skeletal system work in coordination and make an intense exercise. Thus, regular sex allows your body to form.

Sex strengthens your bones

Testosterone hormone secreted during sex has bones strengthening effects.

Sex revitalizes the body

Body is good, sex is good. Standing is a living body. A strong reproductive organ, a happy woman with a regular sex life, has the pleasurable features.

Sex strengthens your pelvic muscles

Many pelvic muscles in the pelvic bones work as coordinated during sex. In this way, women usually have reduced bladder, uterine and intestinal prolapse after menopause.

Reduce your sex pangs

Another issue that sex is effective is the decrease in menstrual pain. After a regular relationship, you can see a noticeable decrease in your menstrual pain.

Organize your sex customs

According to the research, women who had sex once a week were found to have more regular menstrual cycles than women who had sex once a month.

Positive effects of blood circulation in your sex pelvis region

Increased blood flow in the pelvic region during sexual intercourse and orgasm affects the positive functioning of many organs such as your heart, your tubes and ovaries.

Reduce vaginal sex

The regular development of your vagina and pelvic vascular circulation with regular sex decreases the incidence of vaginal dryness problems, especially after menopause. Because vaginal wetting occurs in your vagina’s own vascular structure.

Sex sex enhances sexy

After each sex, the testosterone hormone that causes the libido increases. This hormone also whips sexual desire over and over again. You can also experience the exact opposite of this situation; If you live a distant sexual life, you may experience sexual reluctance due to hormonal decline over time.

Your sex psychological health is useful

What do the ancients say? If you look at the original, experts are trying to disseminate this picture. The more you live with your partner during the day, the more likely you will be able to solve most of them.

Sex promotes family integrity and continuity

In your marriage, sometimes you can solve the tensions that arise as a result of your discussions with your partner with sex. This way, regular sex meditation and therapy is indispensable for the healthy and continuity of family integrity.

Sex becomes ‘excuse’ somewhere for you to exceed your limits During sexual intercourse, you are most natural; Happy, aggressive, passionate and enthusiastic.

Sex enhances your self-confidence

You will be able to enjoy yourself in your happiness by bringing your loved one to you in the spiritual and emotional way. In this way you start to like yourself more

Your sex psychological health is useful

What do the ancients say? If you look at the original, experts are trying to disseminate this picture. The more you live with your partner during the day, the more likely you will be able to solve most of them.

Sex promotes family integrity and continuity

In your marriage, sometimes you can solve the tensions that arise as a result of your discussions with your partner with sex. This way, regular sex meditation and therapy is indispensable for the healthy and continuity of family integrity.

Sex differentiates your living spaces

Many couples experiencing sexual incompatibility, dissatisfaction or failure with their husbands have been identified in studies that have given themselves to other occupations, especially as occupational workers. It is seen that the priorities of the living places have changed, whichever the ones who have developed their sexual lives positive and who have a love and passion.

Sex gives you the most beautiful fruit in the world

The common love of love that two people love each other is of course the most indispensable in the world. Bringing a healthy baby into the world is a common thought and ideal of all couples. In this way marriages gain much more meaning and taste.

Sex regular sex premenstrual syndrome reduces your risk

In the researches conducted, it was seen that the pain and the pain experienced prior to menstruation decreased with regular sex.

Sex reduces prostate cancer risk in men

According to the research, the incidence of prostate cancer is reduced in men who have 20 or more ejaculations per month. In the meantime remember; Early detection of prostate cancer, which is the most common cancer type in men, saves lives.

Sex boosts DHEA hormone

DHEA is an androgenic hormone derived from the adrenal gland, falling in both men and women due to aging. DHEA increases sexual desires, delays aging, protects from depression, strengthens muscle and skeletal structure. DHEA is secreted during the entire sexual intercourse, when full discharge and the moment of orgasm arrives, the calm goes up to 5 times the normal level.

Increase the frequency and dose of sex smile

Good and regular sexual life also allows you to be friendly. You start each day 1-0 ahead, you will distribute happiness and peaceful smiles all around you.

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